What kind of results can I expect?
That’s completely up to you. While I’d love to say that the minute you enroll you will stop obsessing and you’ll never think about food again, that’s just not true. (In fact, if someone DOES promise this, back away and get the heck outta there!)
What I CAN tell you is that this membership is jam-packed with tones of incredible tools, techniques and insights that have helped countless women on their journey. I like to say that what you put INTO it is what you get out of it. So the results you get are up to you!
How quickly will I see results?
Again, that is completely up to you. The great thing about The Normal Eaters Club is that if you’re serious about putting it into action, you can see results right away.
Should I Still Join if I’m Not On Facebook?
While the Facebook group isn’t essential to the course materials, it is an important aspect of the community and receiving direct support. If you’re great at holding yourself accountable, then you’ll do great with benefiting from the videos, worksheets, emails and coaching calls.
But if you want additional support and community, the Facebook group will be an essential part of The Normal Eaters Club for you.
Does it matter my body size?
Nope 🙂 This isn’t about size. You can be a bodybuilder or severely overweight…it doesn’t matter. It’s about the obsession around food. We have women in the Club who are thin, average and overweight. It’s not about achieving a certain size, but learning how to make peace around food and love your body. The “obsession” affects all different sized women. That’s part of the benefit of being in the community. You get to feel less alone, so matter what your size!